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Support Resources for Healing
Baby Loss Hub provides thoughtfully selected support resources to help individuals and families cope with the emotional, mental and practical aspects. These materials aim to provide baby loss help and guidance to users. It offers insight, comfort and grounded information suited to diverse needs and personal timelines.
Wellbeing Support
Nutrition for Fertility & Recovery
After baby loss, your body and mind goes through an immense journey of recovery. Nutrition can be gentle and powerful way to support your healing - helping to balance hormones, restore energy and care for your emotional wellbeing.
Working with a fertility - aware nutritionist can provide personalised advised to help you feel nourished, grounded, and supported during this time. Whether you're rebuilding strength or preparing for the future, food can play a meaningful role in your recovery.
Nutrition's that can help
Alison Hall Nutrition
Alison Hall is a register Nutritional Therapist specialising in fertility, miscarriage and recurrent loss. She offers scientific guidance to prepare your mind and body got pregnancy, where for the first time or after baby loss.
Fertility Dietitian UK
Led by Ro Huntriss, Fertility Dietitian UK offers privet consultations and dietary advise with specialist fertility dietitians and nutritionist. They provide tailored guides, meal plans and online courses to support your fertility journey.
Dr Katie Psarou - S
Dr. Katie Psarou is a UK registered dietitian specialising in nutrition for fertility, pregnancy and postpartum. She offers personalised plans focusing on weight management, PCOS and hormonal balance.
Acupunture for healing
Acupuncture Support
Baby loss can deeply affect both your emotional and physical wellbeing. Acupuncture offers a gentle, holistic approach to support your healing journey. Rooted in traditional Chinese medicine, it helps to rebalance the body, calm the nervous system, and release built-up tension or trauma.
Many people find acupuncture soothing after loss — it can support hormonal regulation, ease anxiety, improve sleep, and create a safe space for emotional release. Whether you’re navigating grief, preparing to try again, or simply seeking a moment of stillness, acupuncture can be a powerful part of your recovery.
Olivia Shaw Acupuncture
Olivia provides acupuncture to help regulate menstrual cycles and address the emotional impact following pregnancy loss. Her treatment aim to support both physical recovery and emotional well-being.
GinSen Clinics
GinSen offers cupping therapy as part of their fertility and postpartum care programs. Their treatments aim to unblock energy channels, remove toxins, and reduce internal inflammation, which can be particularly beneficial after baby loss. They combine traditional Chinese medicine techniques to support physical and emotional healing.
Hua Shen Authentic Acupuncture
Hua Shen is a acupuncture in Moseley Birmingham and is know for her treatment for fertility treatment, IVF and pregnancy. She also specialises in Pain, stress and other medical conditions.
CUPPING FOR HALING
Cupping Support
After the heartbreak of baby loss, your body often holds onto emotional and physical tension. Cupping therapy — a traditional healing method used for centuries — gently works to release that tension, improve circulation, and support your body’s natural recovery process.
Many find cupping helpful in easing symptoms of stress, fatigue, and hormonal imbalance after loss. It encourages emotional release and brings a sense of calm and grounding during a time of deep grief. Whether used on its own or alongside other therapies, cupping can be a nurturing way to reconnect with your body and begin healing from within.
Harrow Cupping Clinic
Specialising in both dry and wet cupping (Hijama), this clinic offers treatment t tailored for postpartum recovery. They recommend waiting 8-12 weeks post delivery before undergoing wet cupping, but gentle dry cupping can be beneficial during earlier stages of recovery. Their experience therapies focus on reducing aches, fatigue and promoting overall well-being.
GinSen Clinics
GinSen offers cupping therapy as part of their fertility and postpartum care programs. Their treatments aim to unblock energy channels, remove toxins, and reduce internal inflammation, which can be particularly beneficial after baby loss. They combine traditional Chinese medicine techniques to support physical and emotional healing.
QAYA Clinc
Qaya Clinic is a leading cupping therapy centre based in Edgbaston, Birmingham. With over 20,000 Hijama (wet cupping) sessions performed, they are known for offering both male and female practitioners in a professional and respectful environment. Their treatments aim to improve circulation, release emotional and physical tension, and support hormonal balance — making them a trusted option for post-baby loss healing.
Their services are designed to gently support both body and mind through natural detox and relief.